Monday, August 12, 2013

Buffalo Wing Hummus

I love to make hummus and love to eat it even more! It's a healthy snack and super easy to make, just throw everything into a food processor and press a button. :-) Anyway, if you like wings this recipe is for you... it is tangy and has a lot of flavor. If you think there's too much hot sauce then add more BBQ sauce and reduce the hot sauce measurements. I tend to add a few extra dashes of Frank's right before I put the lid on the processor.

Buffalo Wing Hummus


ingredients
• (3) cans 15.5 oz chickpeas (also knows as garbanzo beans), rinsed & drained
• 3/4 cup reserved chickpea liquid
• 3 large cloves garlic, smashed
• 1/4 cup honey tahini
• 1 lemon, juiced
• 1 1/2 t paprika
• 2 T BBQ Sauce
• 4 T Frank's Hot sauce
• 1 T distilled white vinegar
• 1 1/2 t kosher salt

directions
Using a food processor, combine all ingredients and puree until smooth and creamy. 

I love to eat hummus with Pretzel crisps or Pita Chips - YUM! I like to let the hummus set in the fridge for at least 4 hours to let those flavors meld together. The longer it sits, the better the flavor is.

Enjoy!

This recipe is adapted from Food Network.

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